The Mindful Motion Deck: Strengthen Your Mind-Body Connection with Somatic Movement - Other
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Language:EnglishPublisher:Union Square GiftISBN-13:9781454953173ISBN-10:1454953179UPC:9781454953173Book Category:Health & Fitness, Games & ActivitiesBook Subcategory:Pain Management, Exercise, Card GamesBook Topic:StretchingSize:7.48 x 5.35 x 1.42 inchesWeight:1.3007Product ID:SC8VCMFGX4
The Mindful Motion Deck: Strengthen Your Mind-Body Connection with Somatic Movement
A portable pain relief deck that leverages movements the body is already familiar with to ease tension, promote mindfulness, and assist in managing chronic pain. This card deck will help users develop resilience and awareness that allows them to manage discomfort even on the most difficult days. Plus, it can go anywhere and be used at any time: in the morning, in the evening before bed, during...
Language:EnglishPublisher:Union Square GiftISBN-13:9781454953173ISBN-10:1454953179UPC:9781454953173Book Category:Health & Fitness, Games & ActivitiesBook Subcategory:Pain Management, Exercise, Card GamesBook Topic:StretchingSize:7.48 x 5.35 x 1.42 inchesWeight:1.3007Product ID:SC8VCMFGX4
Martha Peterson, CCSE, CHSE, received her certification in Hanna Somatic (Clinical Somatic) Education from the Novato Institute. She holds a BA in dance education, and a certification in Massage Therapy from the National Holistic Institute in Oakland, CA. Martha is the founder and CEO of Essential Somatics(R) and a leader in the field of somatic education. Martha has over 30 years of experience...
Publisher: Union Square Gift
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