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The Mindful Coloring Journal: Bring Positivity Into Your Life

The Mindful Coloring Journal: Bring Positivity Into Your Life - Paperback

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Availability:Out of StockContributor:Mike AnnesleyPublish date:2021-09-15Pages:160
Languages:EnglishPublisher:Sirius EntertainmentISBN-13:9781398809581ISBN-10:1398809586UPC:9781398809581Book Category:Self-Help, Games & ActivitiesBook Subcategory:Journaling, Coloring BooksSize:8.53 x 7.03 x 0.47 inchesWeight:0.8818Product ID:SC6RR0R64G

Slow down and reconnect with yourself in the present moment with this creative journal.

Make it your companion as you explore your innermost thoughts and enter a zone of calm while bringing the restful pictures within to life. With helpful suggestions for how you can access a reservoir of tranquil joy, you will find the hours float by as you color in the beautiful images and write down your feelings and sensations. Relax, be inspired, and enjoy a daily session of coloring-in to boost your mood and bring you happiness.

Includes:
- 25 coloring projects
- Space to journal your thoughts
- Additional images to color
Languages:EnglishPublisher:Sirius EntertainmentISBN-13:9781398809581ISBN-10:1398809586UPC:9781398809581Book Category:Self-Help, Games & ActivitiesBook Subcategory:Journaling, Coloring BooksSize:8.53 x 7.03 x 0.47 inchesWeight:0.8818Product ID:SC6RR0R64G
Mike Annesley is an experienced mind-body-spirit and self-help writer. He has focused particularly on mindfulness, meditation, happiness, stress relief, emotions, spirituality, retirement and practical self-help subjects such as how to deal with difficult people and situations. His titles include Practical Mindfulness (consultant: Ken A. Verni) (DK 2015) and In Search of Happiness (Worth Press 2018). For more than 20 years he worked as Editorial Director of a major international illustrated book publishing company, devising, commissioning and shaping many successful mind-body-spirit books behind the scenes.
Publisher: Sirius Entertainment

Contributor(s)

Mike Annesley

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