The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being - Paperback

Rebekkah LaDyne, MS, SEP, is a somatic therapist, researcher, mind-body skills educator, and author. She is a member of the United States Association for Body Psychotherapy. Based on her extensive research in mind-body medicine at Saybrook University, her comprehensive training with the Somatic Experiencing(R) Trauma Institute, and her more than two decades of work in the field of embodied well-being, she developed the mind-body reset (MBR) protocol. Rebekkah has supported thousands of people, beginning from within her own wellness center, to groups she taught at Spirit Rock Meditation Center, and while traveling to worldwide destinations offering workshops and retreats. She has recorded several wellness CDs, appears on the radio and YouTube, and meets with clients online from all over the globe. She is in private practice in the San Francisco Bay Area where she lives with her husband and two daughters. She can be found online at www.rebekkahladyne.com.

Foreword writer Kathy L. Kain, PhD, has been practicing and teaching bodywork and trauma recovery for more than three decades. A senior trainer in Somatic Experiencing(R), she is an expert in integrating touch into the practice of psychotherapy and trauma recovery, as well as in somatic approaches to working with developmental and complex trauma. She is coauthor of Nurturing Resilience.