The Midlife Kitchen: Health-Boosting Recipes for Midlife & Beyond - Hardcover
by Mimi Spencer, Sam Rice
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Language:EnglishPublisher:Mitchell BeazleyISBN-13:9781840919646ISBN-10:1840919647UPC:9781840919646Book Category:Cooking, Health & FitnessBook Subcategory:Health & Healing, Diet & NutritionBook Topic:Diets, NutritionSize:9.50 x 7.40 x 1.10 inchesWeight:2.553Product ID:SCHT7GKP7T
Future-proof your life through your forties, fifties and beyond with these delicious, fuss-free recipes that restore, rejuvenate and revive, revised and updated for 2025. "No fads. No gimmicks. Just delicious, health-boosting food" - Daily Mail As featured in The Times and the Daily Mail. This edition features a new and revised introduction by the authors, and the nutritional advice throughout...
Language:EnglishPublisher:Mitchell BeazleyISBN-13:9781840919646ISBN-10:1840919647UPC:9781840919646Book Category:Cooking, Health & FitnessBook Subcategory:Health & Healing, Diet & NutritionBook Topic:Diets, NutritionSize:9.50 x 7.40 x 1.10 inchesWeight:2.553Product ID:SCHT7GKP7T
Mimi Spencer (Author)
Mimi Spencer is best known for co-authoring the best-selling The Fast Diet with Dr Michael Mosley, which introduced the concept of 5:2 intermittent fasting to the world. The Fast Diet has sold over a million copies worldwide, with translations into more than 30 languages. Mimi went on to write The Fast Diet Recipe Book and Fast Cook. Mimi's background is in lifestyle and...
Mimi Spencer is best known for co-authoring the best-selling The Fast Diet with Dr Michael Mosley, which introduced the concept of 5:2 intermittent fasting to the world. The Fast Diet has sold over a million copies worldwide, with translations into more than 30 languages. Mimi went on to write The Fast Diet Recipe Book and Fast Cook. Mimi's background is in lifestyle and...
Publisher: Mitchell Beazley
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