The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You! - Paperback
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Availability:In StockContributor:Adam Campbell, Editors of Men's Health MagaziPublish date:2016-10-25Pages:560
Language:EnglishPublisher:Rodale BooksISBN-13:9781623368418ISBN-10:1623368413UPC:9781623368418Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Exercise, Bodybuilding & Weightlifting, Men's HealthSize:8.40 x 7.90 x 1.20 inchesWeight:2.9035Product ID:SCJ1D2XQHJ
The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!
Revised edition includes 100 new exercises The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and...
Language:EnglishPublisher:Rodale BooksISBN-13:9781623368418ISBN-10:1623368413UPC:9781623368418Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Exercise, Bodybuilding & Weightlifting, Men's HealthSize:8.40 x 7.90 x 1.20 inchesWeight:2.9035Product ID:SCJ1D2XQHJ
Adam Campbell is the fitness director for Men's Health and a National Magazine Award-winning writer. He holds a master's degree in exercise physiology and is a NSCA-certified strength and conditioning coach. Campbell has appeared on Good Morning America, The Early Show, and VH-1.
Publisher: Rodale Books
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