The MediterrAsian Way: A cookbook and guide to health, weight loss and longevity, combining the best features of Mediterranean and Asian diet - Hardcover
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Language:EnglishPublisher:Bedford House Press LimitedISBN-13:9780473453817ISBN-10:473453819UPC:9780473453817Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Regional & EthnicBook Topic:Mediterranean, AsianSize:9.21 x 6.14 x 1.06 inchesWeight:1.8122Product ID:SCPDYRY8WA
The MediterrAsian Way: A cookbook and guide to health, weight loss and longevity, combining the best features of Mediterranean and Asian diet
Indulge yourself with tasty and satisfying foods like pasta dishes, stir-fries, curries, risottos, and sushi, all washed down with a glass of wine or beer. Stay active but don't bother with a formal exercise regimen, and set aside time every day to relax and unwind. You may find it hard to believe, but eating and living this way can help you stay lean and healthy, substantially reduce your risk...
Language:EnglishPublisher:Bedford House Press LimitedISBN-13:9780473453817ISBN-10:473453819UPC:9780473453817Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Regional & EthnicBook Topic:Mediterranean, AsianSize:9.21 x 6.14 x 1.06 inchesWeight:1.8122Product ID:SCPDYRY8WA
Watson, Ric: - RIC WATSON and TRUDY THELANDER have been passionate about the flavors and health benefits of Mediterranean and Asian cuisines for well over a decade, and are the creators of the popular website MediterrAsian.com. Ric and Trudy, and their recipes, have been featured by USA Today, Parade magazine, the NBC Today show, Epicurious.com, BuzzFeed, the Santa Barbara News-Press, and Tufts...
Publisher: Bedford House Press Limited
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