The Mediterranean Diet For Men Over 50: Intermittent Fasting, Recipes, A Little History, Exercise, And Advice! - Paperback
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Language:EnglishPublisher:Patrick ThompsonISBN-13:9781527299931ISBN-10:1527299937UPC:9781527299931Book Category:Health & FitnessBook Subcategory:Exercise, Diet & NutritionBook Topic:Aerobics, DietsSize:9.00 x 6.00 x 0.20 inchesWeight:0.3109Product ID:SCNW5VQB9W
The Mediterranean Diet For Men Over 50: Intermittent Fasting, Recipes, A Little History, Exercise, And Advice!
Men over 50 are a demographic that tends to be for forgotten when it comes to health and wellness, but there has been a significant increase in understanding how our nutritional needs change with age. The Mediterranean Diet is a catch-all term for the diet of nations along the Mediterranean sea. It emphasises wholegrains, includes plenty of fruits and vegetables, has room for poultry and lots of...
Language:EnglishPublisher:Patrick ThompsonISBN-13:9781527299931ISBN-10:1527299937UPC:9781527299931Book Category:Health & FitnessBook Subcategory:Exercise, Diet & NutritionBook Topic:Aerobics, DietsSize:9.00 x 6.00 x 0.20 inchesWeight:0.3109Product ID:SCNW5VQB9W
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