The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success - Paperback
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Language:EnglishPublisher:CallistoISBN-13:9781623151256ISBN-10:1623151252UPC:9781623151256Book Category:CookingBook Subcategory:Regional & Ethnic, Health & HealingBook Topic:Mediterranean, Weight ControlSize:9.10 x 7.40 x 0.40 inchesWeight:0.6504Product ID:SC3ZVMGX6K
The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
Learn to eat well, and live well, with this true beginner's guide to the Mediterranean diet
Renowned for its health benefits, the Mediterranean diet promotes a cultural tradition that focuses on fresh, natural ingredients for every meal. The disease-fighting antioxidants and omega-3s found in the nutrient-rich foods central to the diet help promote:
- Heart health
- Weight management
- Bone health ...
Language:EnglishPublisher:CallistoISBN-13:9781623151256ISBN-10:1623151252UPC:9781623151256Book Category:CookingBook Subcategory:Regional & Ethnic, Health & HealingBook Topic:Mediterranean, Weight ControlSize:9.10 x 7.40 x 0.40 inchesWeight:0.6504Product ID:SC3ZVMGX6K
Rockridge Press: - ROCKRIDGE PRESS is a trusted voice in health and diet publishing a wide variety of lifestyle guides and cookbooks, including The New York Times best seller Paleo for Beginners, The Wicked Good Ketogenic Diet Cookbook, The Mediterranean Diet Plan and the Instant Pot Electric Pressure Cooker Cookbook. Our authors take pride in publishing thoughtful, well-researched books that...
Publisher: Callisto
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