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The Mediterranean Dash Diet Cookbook: Lower Your Blood Pressure and Improve Your Health

The Mediterranean Dash Diet Cookbook: Lower Your Blood Pressure and Improve Your Health - Paperback

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Availability:In StockContributor:Abbie GellmanPublish date:2019-11-12Pages:188
Language:EnglishPublisher:CallistoISBN-13:9781641527934ISBN-10:1641527935UPC:9781641527934Book Category:CookingBook Subcategory:Health & Healing, Regional & EthnicBook Topic:Weight Control, MediterraneanSize:9.10 x 7.40 x 0.70 inchesWeight:1.0119Product ID:SCZAJNFG9Z

The Mediterranean Dash Diet Cookbook: Lower Your Blood Pressure and Improve Your Health

Two healthy diets join forces in one delicious cookbook

The DASH diet and Mediterranean diet are two of the most consistently recommended for optimal health and well-being, so why not combine them and get even more benefits? The Mediterranean DASH Diet Cookbook offers simple recipes that adhere to both diets, helping you lower your blood pressure and maintain good health--without sacrificing...

Language:EnglishPublisher:CallistoISBN-13:9781641527934ISBN-10:1641527935UPC:9781641527934Book Category:CookingBook Subcategory:Health & Healing, Regional & EthnicBook Topic:Weight Control, MediterraneanSize:9.10 x 7.40 x 0.70 inchesWeight:1.0119Product ID:SCZAJNFG9Z
ABBIE GELLMAN, MS, RD, CDN, is a chef, recipe developer, educator, and nationally recognized culinary nutrition expert
Publisher: Callisto

Contributor(s)

Abbie Gellman

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