The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness - Paperback
$14.99
$20.00
-25%Quantity
01
Pay over time for orders over $35.00 with
Language:EnglishPublisher:International Marine PublishingISBN-13:9780071343312ISBN-10:71343318UPC:9780071343312Book Category:Health & Fitness, Self-Help, Sports & RecreationBook Subcategory:Exercise, Self-Management, Water SportsBook Topic:Stress Management, BoatingSize:9.00 x 6.00 x 0.44 inchesWeight:0.6305Product ID:SCEKY8AAND
The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
Dr. Maffetone's unique training system for champions proves that the kinder, gentler approach actually works the best. This fitness regimen has worked for champions and non-athletes alike- because it's based on Dr. Philip Maffetone's deep understanding of how the body works.Maffetone has used that knowledge to develop The Maffetone method, his successful low-stress fitness program, which can be...
Language:EnglishPublisher:International Marine PublishingISBN-13:9780071343312ISBN-10:71343318UPC:9780071343312Book Category:Health & Fitness, Self-Help, Sports & RecreationBook Subcategory:Exercise, Self-Management, Water SportsBook Topic:Stress Management, BoatingSize:9.00 x 6.00 x 0.44 inchesWeight:0.6305Product ID:SCEKY8AAND
Dr. Philip Maffetone practiced complementary sports medicine and applied kinesiology for over 20 years. His extensive background in biochemistry and exercise physiology has helped him train many world class and professional athletes, and he has helped many others succeed at general fitness and weight-loss. He also has a doctorate degree in chiropractic and is certified in acupuncture. Among the...
Publisher: International Marine Publishing
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.