The Low Carb Cookbook & Weight Loss Plan: 21 Days to Cut Carbs and Burn Fat with a Ketogenic Diet - Paperback
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Lower carbs and weight with this delicious plan.
In The Low Carb Cookbook & Weight Loss Plan, you'll learn how to lose weight on a scientifically-proven low carb, high fat diet. Sounds impossible, but it works (and you get to have bacon!). Discover 120+ recipes specifically designed for the ketogenic diet to help you reach your weight goals--while still loving what you eat.
This low carb cookbook and meal plan lays out your first three weeks alongside shopping lists, refrigerator stocking tips, and more. Already on a keto kick? Banish meal boredom with new recipes, complete with macronutrient info.
The Low Carb Cookbook & Weight Loss Plan includes:
- Burn fat the ketogenic way--Learn how to complement your low carbohydrate intake with a boost of high fat foods for optimal weight loss.
- A clear 3-week meal plan--The 21-day plan in this low carb cookbook includes options for paleo, diabetes-friendly, and low-sodium diets.
- Over 120 tasty recipes--Enjoy Ricotta-Stuffed Crepes, Curried Chicken Salad, Mint-Marinated Artichoke Hearts, Beef Mushroom Stroganoff, and (yes) Chocolate Chip Cookies.
Re-energize your low carb lifestyle with a keto twist. The Low Carb Cookbook & Weight Loss Plan makes it easy and delicious.
PAMELA ELLGEN is a food blogger, certified personal trainer, and author of several books on cooking, nutrition, and fitness, including Sheet Pan Ketogenic, Cast Iron Paleo, The Healthy Slow Cooker Cookbook, and The Gluten-Free Cookbook for Families. Her work has been published in Huffington Post, LIVESTRONG, Darling Magazine, and Spinning.com. Learn more at PamelasModernFamilyTable.com.
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