The Little White Mat Book KRN Pilates Then, Now and In-Between - Paperback
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Language:EnglishPublisher:Kathryn Ross-Nash New York PilatesISBN-13:9781951007003ISBN-10:195100700XUPC:9781951007003Book Category:Health & FitnessBook Subcategory:ExerciseBook Topic:Pilates, Strength TrainingSize:7.00 x 5.00 x 0.53 inchesWeight:0.5115Product ID:SCPGMWE9QP
The Little White Mat Book KRN Pilates Then, Now and In-Between
For more than 40 years, I have been involved with the method Joe and Clara Pilates shared with their students, called "Contrology." I spent my life studying the exercises and the thread between the exercises. For over three decades, I have applied this knowledge as a teacher of clients, teachers, as well as teachers of teachers. I have had the gift and blessing to have studied under the best of...
Language:EnglishPublisher:Kathryn Ross-Nash New York PilatesISBN-13:9781951007003ISBN-10:195100700XUPC:9781951007003Book Category:Health & FitnessBook Subcategory:ExerciseBook Topic:Pilates, Strength TrainingSize:7.00 x 5.00 x 0.53 inchesWeight:0.5115Product ID:SCPGMWE9QP
Publisher: Kathryn Ross-Nash New York Pilates
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