The Little Pilates Book - Paperback
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Availability:In StockContributor:Erika DillmanTheme:Topical/Health & FitnessPublish date:7/1/2001Pages:176
Languages:EnglishPublisher:Warner BooksISBN-13:9780446678278ISBN-10:0446678279UPC:9780446678278Book Category:Health & FitnessBook Subcategory:Exercise, Reference, Diet & NutritionBook Topic:Pilates, Weight LossSize:6.00 x 6.06 x 0.45 inchesWeight:0.186Product ID:SCCTY4PYSA
Now you can enjoy the exercise many celebrities swear by, as you too become trim and fit with pilates. A holistic exercise designed to condition body and mind, pilates helps strengthen core muscles, improve posture and increase flexibility.
Languages:EnglishPublisher:Warner BooksISBN-13:9780446678278ISBN-10:0446678279UPC:9780446678278Book Category:Health & FitnessBook Subcategory:Exercise, Reference, Diet & NutritionBook Topic:Pilates, Weight LossSize:6.00 x 6.06 x 0.45 inchesWeight:0.186Product ID:SCCTY4PYSA
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