The Little Book of Zen - Paperback
by Gaia
$7.99
$9.99
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Languages:EnglishPublisher:GaiaISBN-13:9781856754392ISBN-10:1856754391UPC:9781856754392Book Category:Self-Help, Body, Mind & SpiritBook Subcategory:Mindfulness & MeditationSize:6.00 x 4.20 x 0.40 inchesWeight:0.2998Product ID:SCAQN00BDN
Treat the stresses of modern-day life with The Little Book of Zen.
Who knew so much wisdom could come in such a small package? This little book is packed full of easy practices and meditations to help you introduce the principles of Zen Buddhism into your day-to-day: enhance your spiritual, physical and mental wellbeing, tune into your natural intuition, and find your inner calm.
Beautifully presented, this book is the perfect introduction to this ancient practice.
Who knew so much wisdom could come in such a small package? This little book is packed full of easy practices and meditations to help you introduce the principles of Zen Buddhism into your day-to-day: enhance your spiritual, physical and mental wellbeing, tune into your natural intuition, and find your inner calm.
Beautifully presented, this book is the perfect introduction to this ancient practice.
Languages:EnglishPublisher:GaiaISBN-13:9781856754392ISBN-10:1856754391UPC:9781856754392Book Category:Self-Help, Body, Mind & SpiritBook Subcategory:Mindfulness & MeditationSize:6.00 x 4.20 x 0.40 inchesWeight:0.2998Product ID:SCAQN00BDN
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