The Little Book of Yoga: Revitalize Your Body, Mind, and Spirit - Hardcover
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Language:EnglishPublisher:CicoISBN-13:9781800654006ISBN-10:1800654006UPC:9781800654006Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Yoga, Mindfulness & MeditationSize:6.10 x 4.70 x 0.70 inchesWeight:0.5004Product ID:SCC998BQMJ
The Little Book of Yoga: Revitalize Your Body, Mind, and Spirit
Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques, and meditations to ENLIVEN and ENRICH your life every day. Tap into the science and magic of yoga that can be practiced anywhere, anytime, and derive its countless benefits. In The Little Book of Yoga, Christine Burke expertly shows how you can improve your quality of life through basic yoga and breathwork practices that...
Language:EnglishPublisher:CicoISBN-13:9781800654006ISBN-10:1800654006UPC:9781800654006Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Yoga, Mindfulness & MeditationSize:6.10 x 4.70 x 0.70 inchesWeight:0.5004Product ID:SCC998BQMJ
Christine Burke is a RYT (registered yoga teacher) with Yoga Alliance at the 800-hour-plus level. She opened Liberation Yoga in 2004, which appeared in the "Top 20 Yoga Studios In The World" by Travel + Leisure magazine and "Best Yoga Studio in LA" by LA Weekly. Her teaching has been featured in the LA Times as well as many online magazines and she is the creator of The Spiritual Mental Health...
Publisher: Cico
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