The Little Book of Self-Regulation Activities for Kids: 50 CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Stro - Paperback
by Jenna Berman
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Availability:In StockContributor:Jenna BermanSeries:Self-Regulation #5Audience:Ages 9-12Publish date:2/3/2026Pages:64
Language:EnglishPublisher:Ulysses PressISBN-13:9781646048922ISBN-10:164604892XUPC:9781646048922Book Category:Juvenile NonfictionBook Subcategory:Social Topics, Health & Daily LivingBook Topic:Emotions & Feelings, Self-Esteem & Self-Reliance, Mindfulness & MeditationWeight:0.0794Product ID:SCZ381TDK9
The Little Book of Self-Regulation Activities for Kids: 50 CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Stro
Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises, a short and sweet companion to The Self-Regulation Workbook for Kids. The 50 activities of evidence-based CBT exercises in this book will help kids learn how to better feel, deal with, and express their emotions, both big and small. The...
Series: Self-Regulation #5
Audience: Ages 9-12
Language:EnglishPublisher:Ulysses PressISBN-13:9781646048922ISBN-10:164604892XUPC:9781646048922Book Category:Juvenile NonfictionBook Subcategory:Social Topics, Health & Daily LivingBook Topic:Emotions & Feelings, Self-Esteem & Self-Reliance, Mindfulness & MeditationWeight:0.0794Product ID:SCZ381TDK9
Berman, Jenna: - Jenna Berman is a therapist with offices in Brooklyn, New York, and Montclair, New Jersey. She received a degree in psychology from Hobart and William Smith Colleges, a master's degree in social work from Columbia University, and post-graduate training at the Ackerman Institute for the Family and NYU. Jenna has a range of experience working in outpatient mental health as well as...
Publisher: Ulysses Press
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