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The Little Book of Happiness: A Scientific Approach to Living Better

The Little Book of Happiness: A Scientific Approach to Living Better - Paperback

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Availability:In StockContributor:Paul J. ZakPublish date:2025-05-06Pages:116
Language:EnglishPublisher:Houndstooth PressISBN-13:9781544547879ISBN-10:1544547870UPC:9781544547879Book Category:Self-Help, MedicalBook Subcategory:Personal Growth, Motivational & Inspirational, Preventive MedicineSize:8.00 x 5.00 x 0.28 inchesWeight:0.2712Product ID:SCG96HHEPW

SIX.

Research indicates that just six high-value experiences a day will increase your happiness.

Studies done at Oxford University show that at least half of your happiness comes from having a rich social network-a close group of people who truly care about you. Unsurprisingly, those who serve others tend to have the strongest social connections.

In The Little Book of Happiness, noted...

Language:EnglishPublisher:Houndstooth PressISBN-13:9781544547879ISBN-10:1544547870UPC:9781544547879Book Category:Self-Help, MedicalBook Subcategory:Personal Growth, Motivational & Inspirational, Preventive MedicineSize:8.00 x 5.00 x 0.28 inchesWeight:0.2712Product ID:SCG96HHEPW
Zak, Paul J.: - Dr. Paul J. Zak is a Distinguished University Professor at Claremont Graduate University. His research has taken him from the Pentagon to Fortune 50 boardrooms to the rainforest of Papua New Guinea. He is ranked in the top 0.3 percent of most-cited scientists with over two hundred published research articles. His lab and company, Immersion Neuroscience, help people live longer,...
Publisher: Houndstooth Press

Contributor(s)

Paul J. Zak

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