The Little Book of Diet Help: Lose Weight-Without Losing Your Mind - Paperback
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Language:EnglishPublisher:Atria BooksISBN-13:9781451660692ISBN-10:1451660693UPC:9781451660692Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Alternative TherapiesBook Topic:Weight Loss, DietsSize:6.90 x 4.90 x 0.60 inchesWeight:0.2998Product ID:SC1R939G5V
The Little Book of Diet Help: Lose Weight-Without Losing Your Mind
Little Book. Big Help. Think you know how to lose weight, but can't seem to shed those extra pounds? The truth is, most diets don't work--or, at least, they don't last. When we diet, we're so consumed by what we can't eat that we don't focus on how we eat, and how eating makes us feel. That's where The Little Book of Diet Help comes in. With this book you'll learn: - - - How to recognize your bad...
Language:EnglishPublisher:Atria BooksISBN-13:9781451660692ISBN-10:1451660693UPC:9781451660692Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Alternative TherapiesBook Topic:Weight Loss, DietsSize:6.90 x 4.90 x 0.60 inchesWeight:0.2998Product ID:SC1R939G5V
Willis, Kimberly: - Kimberly Willis, PhD, is a weight loss specialist, life coach, and hypnotherapist. She holds a PhD in Chemistry and lives with her family in Sheffield, England.
Publisher: Atria Books
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