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The Little Book of Calm

The Little Book of Calm - Hardcover

by Felicity Forster
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Availability:In StockContributor:Felicity ForsterSeries:Pocket MindfulnessPublish date:9/2/2025Pages:144
Language:EnglishPublisher:Sirius EntertainmentISBN-13:9781398857742ISBN-10:1398857742UPC:9781398857742Book Category:Self-Help, ReferenceBook Subcategory:Personal Growth, QuotationsBook Topic:HappinessSize:6.09 x 6.33 x 0.65 inchesWeight:0.7518Product ID:SC88TA98SY

"Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself." - Hermann Hesse

With the fast pace of everyday life, our nervous system is constantly overstimulated, trying to stay on top of the ever-present noise of the external world. This little, full-color hardback includes some inspirational quotes and go-to practices that are designed to bring calmness into your life. With practice, it's possible to develop an ability to keep calm in any situation.
Language:EnglishPublisher:Sirius EntertainmentISBN-13:9781398857742ISBN-10:1398857742UPC:9781398857742Book Category:Self-Help, ReferenceBook Subcategory:Personal Growth, QuotationsBook Topic:HappinessSize:6.09 x 6.33 x 0.65 inchesWeight:0.7518Product ID:SC88TA98SY
Felicity Forster has written and edited more than 500 non-fiction titles on subjects such as health, gardening, pets, fine art, music, natural history, Mind, Body, Spirit, cooking and craft. She is an avid journaler, scrapbooker, family historian and photographer. Her titles include The Pocket Book of Dreams, A Father's Journal, A Mother's Journal, and in this series The Little Book of Positivity and The Little Book of Happiness. She has a Phd in Psychology.
Publisher: Sirius Entertainment

Contributor(s)

Felicity Forster

Author

Felicity Forster

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