The Knee Pain Bible: A Self-Care Guide to Eliminating Knee Pain and Returning to the Movements You Love! - Paperback
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Availability:In StockContributor:Greg Brown (Editor), Christopher Joseph KidawskiSeries:The Pain BiblesPublish date:2018-07-23Pages:120
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781724217066ISBN-10:1724217062UPC:9781724217066Book Category:Health & FitnessBook Subcategory:Pain Management, HealingSize:8.50 x 5.50 x 0.25 inchesWeight:0.3307Product ID:SC1J90PWP3
Enhance your physical and mental well-being, regain movement capacity like when you were young, and find greater joy in your life with simple, easy to do mobility exercises in less than 10 minutes per day.
- Are you looking for an effective plan to improve the feeling in your knees when going up or especially down stairs?
- Do you struggle with strenuous exercise like CrossFit but don't want to quit...
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781724217066ISBN-10:1724217062UPC:9781724217066Book Category:Health & FitnessBook Subcategory:Pain Management, HealingSize:8.50 x 5.50 x 0.25 inchesWeight:0.3307Product ID:SC1J90PWP3
Chris Kidawski has been transforming lives in the health and fitness profession for the last 20 years. Armed with his master's in Kinesiology from the University of Hawai'i he helps heal and reverse disease from the inside out. Chris has trained people in all walks of life including but not limited to Navy SEALs, professional athletes, World Champion mixed martial artists, mothers, fathers, sons,...
Publisher: Createspace Independent Publishing Platform
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