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The Key Poses of Yoga

The Key Poses of Yoga - Paperback

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Availability:In StockContributor:Ray Long, Chris MacivorSeries:Scientific KeysPublish date:2009-11-01Pages:213

Offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practice and benefits of hatha yoga.