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The Keto Vegan: 14-Day Ketogenic & Intermittent Fasting Meal Plan (With 51 Tasty Low-Carb Plant-Based Recipes)

The Keto Vegan: 14-Day Ketogenic & Intermittent Fasting Meal Plan (With 51 Tasty Low-Carb Plant-Based Recipes) - Paperback

by Lydia Miller
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Availability:In StockContributor:Lydia MillerSeries:Vegetarian Weight Loss CookbookPublish date:2019-10-18Pages:96
Languages:EnglishPublisher:Hmpl PublishingISBN-13:9789492788382ISBN-10:9492788381UPC:9789492788382Book Category:Cooking, Health & FitnessBook Subcategory:Vegan, Diet & Nutrition, Health & HealingBook Topic:Weight Loss, Low CarbohydrateSize:8.50 x 8.50 x 0.26 inchesWeight:0.5401Product ID:SCD8YXZJ7W

Weight Loss with Keto & IF in just 14 Days

Combine the ketogenic vegan & intermittent fasting diets with this 14-day customizable meal plan.

This diet plan is easy to follow and perfect for losing weight effectively. Use these weekly meal plans for 14 days, 28 days or consecutive throughout the year. Daily shopping lists are downloadable.

The plans include 2 soy-free and 4 nut-free days. Each day of the plan includes two meals, plus a snack. Serving sizes are optimized for 1600 and 2000 daily calories.

Fuel your ketosis with tasty low-carb recipes, complete with nutrition facts, allergy info, storage tips, and photos.


Languages:EnglishPublisher:Hmpl PublishingISBN-13:9789492788382ISBN-10:9492788381UPC:9789492788382Book Category:Cooking, Health & FitnessBook Subcategory:Vegan, Diet & Nutrition, Health & HealingBook Topic:Weight Loss, Low CarbohydrateSize:8.50 x 8.50 x 0.26 inchesWeight:0.5401Product ID:SCD8YXZJ7W
Publisher: Hmpl Publishing

Contributor(s)

Lydia Miller

Author

Lydia Miller

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