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The Kaizen Method to Living a Healthy Lifestyle: Lose Weight and Feel Great with Better Eating and Exercise Habits

The Kaizen Method to Living a Healthy Lifestyle: Lose Weight and Feel Great with Better Eating and Exercise Habits - Paperback

by Barbara Dee
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Availability:In StockContributor:Barbara DeePublish date:2020-11-22Pages:144
Languages:EnglishPublisher:Suncoast Digital Press Inc.ISBN-13:9781939237293ISBN-10:1939237297UPC:9781939237293Book Category:Health & Fitness, Body, Mind & Spirit, Self-HelpSize:9.02 x 5.98 x 0.31 inchesWeight:0.44Product ID:SC5X7VGQ2D

This revised and updated edition of the bestselling The Kaizen Method to Living a Healthy Lifestyle includes proven, timeless advice as well as the most current research guidelines.

Forget the next best magic bullet to solve your weight, fitness and health issues. Instead, discover:

- *How to get your mind and body to work together for your greater good

- *The 10 Secrets to maintaining a healthy lifestyle

- *Why the Kaizen Approach always works



Languages:EnglishPublisher:Suncoast Digital Press Inc.ISBN-13:9781939237293ISBN-10:1939237297UPC:9781939237293Book Category:Health & Fitness, Body, Mind & Spirit, Self-HelpSize:9.02 x 5.98 x 0.31 inchesWeight:0.44Product ID:SC5X7VGQ2D
Dee, Barbara: - Author Barbara Dee's experience in nutrition science and as a dietitian working directly with patients in a medical setting combined with her years as a Life Coach give readers the most credible, understandable strategy for healthy living.
Publisher: Suncoast Digital Press Inc.

Edition

2nd Edition

Contributor(s)

Barbara Dee

Author

Barbara Dee

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