The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World - Hardcover
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Language:EnglishPublisher:Simon & SchusterISBN-13:9781668053423ISBN-10:166805342XUPC:9781668053423Book Category:Self-Help, PsychologyBook Subcategory:Personal Growth, Mental Health, Social PsychologyBook Topic:HappinessSize:8.40 x 5.80 x 1.20 inchesWeight:0.8003Product ID:SCNGR97G3E
The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World
An engaging, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and others. Solitude is part of the human experience. But just like other relationships, your relationship with solitude can be satisfying, intimate, and enhance your well-being, or it can leave you...
Language:EnglishPublisher:Simon & SchusterISBN-13:9781668053423ISBN-10:166805342XUPC:9781668053423Book Category:Self-Help, PsychologyBook Subcategory:Personal Growth, Mental Health, Social PsychologyBook Topic:HappinessSize:8.40 x 5.80 x 1.20 inchesWeight:0.8003Product ID:SCNGR97G3E
Robert J. Coplan, PhD, is a psychologist, researcher, teacher, and author who has been studying solitude for more than thirty years. He is a chancellor's professor in the Department of Psychology at Carleton University. Over the course of his career, he has extensively explored the costs and benefits of spending time alone among children, adolescents, and adults.
Publisher: Simon & Schuster
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