The Jhanas: A Practical Guide to Deep Meditative States - Paperback
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Language:EnglishPublisher:Wisdom PublicationsISBN-13:9781614299462ISBN-10:1614299463UPC:9781614299462Book Category:ReligionBook Subcategory:BuddhismBook Topic:TheravadaSize:8.90 x 5.91 x 1.02 inchesWeight:1.1001Product ID:SCD5VKNYD8
The Jhanas: A Practical Guide to Deep Meditative States
Experience new levels of joy, calm, and clarity with this revised and enhanced edition of the bestselling Focused and Fearless. The Pali word jhana literally means "to meditate." It also refers to a traditional series of states of absorption, each deeper than the last, in which the mind is undistracted by sensation, thoughts, or moods. Shaila Catherine's friendly, wise approach, blended with...
Language:EnglishPublisher:Wisdom PublicationsISBN-13:9781614299462ISBN-10:1614299463UPC:9781614299462Book Category:ReligionBook Subcategory:BuddhismBook Topic:TheravadaSize:8.90 x 5.91 x 1.02 inchesWeight:1.1001Product ID:SCD5VKNYD8
Buddhist author Shaila Catherine is the founder of Bodhi Courses, an online Dhamma classroom, and Insight Meditation South Bay, a center for mindfulness, compassion, and wisdom in Silicon Valley, in California. She has taught insight meditation since 1996 in the USA, Europe, Israel, New Zealand, and Canada. Shaila draws inspiration from the Discourses of the Buddha and maintains an unwavering...
Publisher: Wisdom Publications
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