The Highly Sensitive Person's Toolkit: Everyday Strategies for Thriving in an Overstimulating World - Paperback
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Use your high sensitivity to your advantage with these practical strategies
As a highly sensitive person (HSP), getting to know yourself can help you feel and function your best in a world that isn't often responsive to your needs. You'll find practical methods for approaching everyday life, social situations, relationships, and the workplace with confidence and calm. Constructive strategies and...
Allison Lefkowitz is a licensed marriage and family therapist with a private practice in NYC, where she specializes in working with HSPs. She received her master's degree in marriage and family therapy from Hofstra University in Long Island, New York. She lives in Sunnyside, Queens, with her husband and dog. Visit her online at ALMFT.com.
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