The High-Protein Plate: 100 Satisfying Everyday Recipes - Hardcover
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Language:EnglishPublisher:S&s/Simon ElementISBN-13:9781668091722ISBN-10:1668091720UPC:9781668091722Book Category:Cooking, Health & FitnessBook Subcategory:Health & Healing, Diet & Nutrition, MethodsBook Topic:High Protein, Nutrition, Quick & EasySize:10.10 x 8.20 x 0.90 inchesWeight:2.6522Product ID:SCDMB89K1T
The High-Protein Plate: 100 Satisfying Everyday Recipes
Protein goals are easy with these one hundred recipes, meal prep tips, and 28-day program from New York Times bestselling author and registered dietitian Rachael DeVaux of @RachaelsGoodEats. Getting enough protein is essential. It's needed for health and strength at every stage of life. The more protein you eat, the more satisfied, energized, and resilient you'll feel. It builds muscle, fuels...
Language:EnglishPublisher:S&s/Simon ElementISBN-13:9781668091722ISBN-10:1668091720UPC:9781668091722Book Category:Cooking, Health & FitnessBook Subcategory:Health & Healing, Diet & Nutrition, MethodsBook Topic:High Protein, Nutrition, Quick & EasySize:10.10 x 8.20 x 0.90 inchesWeight:2.6522Product ID:SCDMB89K1T
Rachael DeVaux is the author of the instant New York Times bestseller Rachael's Good Eats. A registered dietitian, certified personal trainer, and entrepreneur, she has built a loyal audience of over a million people through her website and Instagram by sharing practical, science-backed guidance on food, fitness, and feeling good. She lives in Seattle, Washington, with her husband and young son....
Publisher: S&s/Simon Element
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