The Healing Power of Mindfulness: A New Way of Being - Paperback
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Language:EnglishPublisher:Hachette BooksISBN-13:9780316411769ISBN-10:316411760UPC:9780316411769Book Category:Body, Mind & Spirit, Health & FitnessBook Subcategory:Mindfulness & Meditation, HealingSize:8.20 x 5.50 x 0.70 inchesWeight:0.4012Product ID:SCXZS6YDQW
The Healing Power of Mindfulness: A New Way of Being
Discover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, in TheHealing Power of Mindfulness, he shares a cornucopia of specificexamples as to how the cultivation of mindfulness can reshape your...
Language:EnglishPublisher:Hachette BooksISBN-13:9780316411769ISBN-10:316411760UPC:9780316411769Book Category:Body, Mind & Spirit, Health & FitnessBook Subcategory:Mindfulness & Meditation, HealingSize:8.20 x 5.50 x 0.70 inchesWeight:0.4012Product ID:SCXZS6YDQW
Jon Kabat-Zinn, PhD, is founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He is also the founding director of its renowned Stress Reduction Clinic and Professor of Medicine emeritus at the University of Massachusetts Medical School. He teaches mindfulness and Mindfulness-Based Stress Reduction (MBSR)...
Publisher: Hachette Books
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