The Happy Mom Handbook - Paperback
by Jackie Hall
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Availability:In StockContributor:Jackie HallTheme:Sex & Gender/Feminine, Topical/FamilyPublish date:10/22/2012Pages:302
Languages:EnglishPublisher:Parental Stress Centre Pty Ltd.ISBN-13:9780646587523ISBN-10:0646587528UPC:9780646587523Book Category:Self-Help, Family & RelationshipsBook Subcategory:Self-Management, ParentingBook Topic:Stress Management, MotherhoodSize:9.21 x 6.14 x 0.63 inchesWeight:0.427Product ID:SC21W8XGTA
There are loads of books on how to raise happy children, but where's the manual on how to be a happy mom? Where's the instructions that teach moms how to deal with the anger, the guilt, the lost identity, or the feeling of being consumed, overwhelmed or stressed? The Happy Mom Handbook is the new bible for motherhood. The Happy Mom Handbook will teach moms exactly how to handle the mental and emotional challenges of motherhood and prevent stress, depression and anxiety, using a simple, easy-to-remember 5-step process.
Languages:EnglishPublisher:Parental Stress Centre Pty Ltd.ISBN-13:9780646587523ISBN-10:0646587528UPC:9780646587523Book Category:Self-Help, Family & RelationshipsBook Subcategory:Self-Management, ParentingBook Topic:Stress Management, MotherhoodSize:9.21 x 6.14 x 0.63 inchesWeight:0.427Product ID:SC21W8XGTA
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