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The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body

The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body - Paperback

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Availability:In StockContributor:Tyler G. Graham, Drew RamseyPublish date:2012-12-11Pages:304
Language:EnglishPublisher:Harmony/Rodale/ConvergentISBN-13:9781609618971ISBN-10:1609618971UPC:9781609618971Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Diets, Weight LossSize:8.30 x 5.40 x 0.90 inchesWeight:0.5997Product ID:SC9Z4N6S7A

The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body

How to fix the Modern American Diet and reclaim our minds and waistlines

"An insightful, eye opening adventure into diet and nutrition. Concise and witty, this book kept me engaged from cover to cover. A must-have for anyone serious about getting happy and healthy naturally."--Andrew Morton, MD, Board-certified Family Physician; Former Medical Corps, US Navy and Army Infantry Medic, Desert Storm...
Language:EnglishPublisher:Harmony/Rodale/ConvergentISBN-13:9781609618971ISBN-10:1609618971UPC:9781609618971Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Diets, Weight LossSize:8.30 x 5.40 x 0.90 inchesWeight:0.5997Product ID:SC9Z4N6S7A
Tyler Graham is a wellness expert who has served as the Health and Environment Editor of O, the Oprah Magazine and the Nutrition Editor at Prevention.
Drew Ramsey is an assistant clinical professor of psychiatry at Columbia University. He specializes in the treatment of mood and anxiety disorders using food, psychotherapy, and medication.
Publisher: Harmony/Rodale/Convergent

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