The Habit Guide: Zen Habits' Effective Habit Methods + Solutions: Zen Habits' - Paperback
by Leo Babauta
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Language:EnglishPublisher:Waking Lion PressISBN-13:9781434104731ISBN-10:1434104737UPC:9781434104731Book Category:Self-HelpBook Subcategory:Personal GrowthBook Topic:SuccessSize:8.00 x 5.00 x 0.31 inchesWeight:0.3307Product ID:SCAHMXJ0K8
The Habit Guide: Zen Habits' Effective Habit Methods + Solutions: Zen Habits'
- One of Leo Babauta's best books about habits, The Habit Guide is a terrific resource for anyone who struggles to form good habits that will stick. Some of the essentials from the guide:
- The basic mechanics of forming a habit
- The one reason we fail to stick to a habit
- More than a dozen effective methods for overcoming that obstacle (tested by the author and many others)
- Solutions to the most...
Language:EnglishPublisher:Waking Lion PressISBN-13:9781434104731ISBN-10:1434104737UPC:9781434104731Book Category:Self-HelpBook Subcategory:Personal GrowthBook Topic:SuccessSize:8.00 x 5.00 x 0.31 inchesWeight:0.3307Product ID:SCAHMXJ0K8
Babauta, Leo: - Leo Babauta is the creator of Zen Habits, and author of the Zen Habits book as well as Essential Zen Habits. He has helped thousands of people change their habits, simplify their lives and practice mindfulness through his blog and his Sea Change membership program. He lives in Davis, California with his wife and six kids (several of whom are now adults!). He's a vegan, and enjoys...
Publisher: Waking Lion Press
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