The Gut-Friendly Cookbook: Delicious Low-Fodmap, Gluten-Free, Allergy-Friendly Recipes for a Happy Tummy - Paperback
by Alana Scott
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Language:EnglishPublisher:Countryman PressISBN-13:9781682684917ISBN-10:1682684911UPC:9781682684917Book Category:Cooking, Health & FitnessBook Subcategory:Health & Healing, Diet & NutritionBook Topic:Gluten-Free, AllergySize:9.50 x 7.40 x 0.80 inchesWeight:1.4506Product ID:SCDSEFJ81C
The Gut-Friendly Cookbook: Delicious Low-Fodmap, Gluten-Free, Allergy-Friendly Recipes for a Happy Tummy
Recent studies have shown that a low-FODMAP diet--one that eliminates certain carbohydrates that can trigger gas, bloating, and other digestive issues--can help followers to feel better fast. Created by Monash University in Melbourne, Australia, the diet has become a worldwide sensation. Because the offending foods often seem like healthy choices (apples, cauliflower, and garlic can all cause...
Language:EnglishPublisher:Countryman PressISBN-13:9781682684917ISBN-10:1682684911UPC:9781682684917Book Category:Cooking, Health & FitnessBook Subcategory:Health & Healing, Diet & NutritionBook Topic:Gluten-Free, AllergySize:9.50 x 7.40 x 0.80 inchesWeight:1.4506Product ID:SCDSEFJ81C
Scott, Alana: - Alana Scott is based in Hamilton, New Zealand. Her successful website, alittlebityummy.com, is a hit with low-FODMAP adopters worldwide. She trained in business management and marketing, so the development of the website was a natural step for her when she was diagnosed with celiac disease, IBS, and multiple food allergies.
Publisher: Countryman Press
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