The Good Living Code: A Rebel's Guide to Aging Well - Paperback
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Language:EnglishPublisher:Good Living WellnessISBN-13:9798218917784UPC:9798218917784Book Category:Health & Fitness, Self-HelpBook Subcategory:Exercise, Aging & Longevity, AgingSize:9.00 x 6.00 x 0.31 inchesWeight:0.4696Product ID:SC7HPMRQRF
Does "wellness" feel like another thing you're failing at?
Another plan to keep up with. Another routine that doesn't last.
The Good Living Code is an invitation to stop chasing fixes - and start living well, in a way that actually fits your life.
In this compassionate, practical guide, Holly Bonvissuto introduces the 4S Method(TM)- a sustainable, holistic framework shaped by her own journey through...
Language:EnglishPublisher:Good Living WellnessISBN-13:9798218917784UPC:9798218917784Book Category:Health & Fitness, Self-HelpBook Subcategory:Exercise, Aging & Longevity, AgingSize:9.00 x 6.00 x 0.31 inchesWeight:0.4696Product ID:SC7HPMRQRF
Bonvissuto, Holly: - "Holly Bonvissuto is a wellness educator, movement specialist, and creator of the 4S Method(TM) - a sustainable framework for Strength, Suppleness, Sustenance, and Serenity designed to support real bodies through real life, especially in midlife. After navigating burnout, misdiagnosis, autoimmune illness, and the physical and emotional shifts that come with aging, Holly set...
Publisher: Good Living Wellness
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