The Golfer's Guide to Pilates: Step-By-Step Exercises to Strengthen Your Game - Paperback
by Monica Clyde
$11.99
$15.95
-25%Quantity
01
Pay over time for orders over $35.00 with
Availability:In StockContributor:Monica Clyde, Robert Holmes (Photographer)Publish date:2006-04-14Pages:144
Language:EnglishPublisher:Bookpack IncISBN-13:9781569755389ISBN-10:1569755388UPC:9781569755389Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Golf, ExerciseBook Topic:PilatesSize:8.98 x 7.62 x 0.36 inchesWeight:0.6614Product ID:SCXJB3RSW9
The Golfer's Guide to Pilates: Step-By-Step Exercises to Strengthen Your Game
PILATES Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for:
flexibility - stance - rotation - core strength - shoulder turn - hip turn - weight shift The Golfer's Guide to Pilates shows how to upgrade your most important golf equipment--you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will...
flexibility - stance - rotation - core strength - shoulder turn - hip turn - weight shift The Golfer's Guide to Pilates shows how to upgrade your most important golf equipment--you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will...
Language:EnglishPublisher:Bookpack IncISBN-13:9781569755389ISBN-10:1569755388UPC:9781569755389Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Golf, ExerciseBook Topic:PilatesSize:8.98 x 7.62 x 0.36 inchesWeight:0.6614Product ID:SCXJB3RSW9
Monica Clyde combines a golf conditioning background with 26 years as a student and teacher of movement therapy. After training in therapeutic massage and becoming an ACE certified Personal Trainer, Monica certified as a Pilates Instructor in 1995 with Madeline Black and Jean Sullivan through PhysicalMind Institute. Monica completed her apparatus certification with Nora St. John at Turning Point...
Publisher: Bookpack Inc
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.