The Gluten-Free Gut Health Plan and Cookbook for Beginners - Paperback
Pay over time for orders over $35.00 with
Offers & Perks
Earn 14 points with this purchase
Added to your rewards balance after checkout.
100 points welcome bonus
Create an account and start with extra points.
The Scary Truth About Gluten: How it Can Damage Your Health, Even if You're Not Intolerant... and How to Create a Lifelong Habit in Just 60 Days.
Always bloated? Stomach discomforts? Constant brain fog? Low energy? These symptoms are just a mild manifestation of gluten intolerance.
Is gluten as dangerous as some claim it to be? The truth is, gluten has more cons than pros -- Many people experience gluten-related discomforts; gas, bloating, insomnia, or anxiety, without realizing that gluten is to blame.
The proteins from the gluten family can alter the microbiome of your gut, causing all kinds of health issues: heartburn, constipation, abdominal pain... The list is dangerously long. The solution is short and simple: a gluten-free lifestyle.
Inside The Gluten Free Gut Health Plan and Cookbook for Beginners , you'll discover:
- Complete understanding of gluten and why your gut and gluten are frenemies
- All the hidden sources of gluten that are wreaking havoc on your wellbeing
- How you might be gluten-intolerant, even if you're not diagnosed with celiac disease
- How to create a healthy, lifelong habit in just 60 days
- How to recognize if pain and discomfort are caused by gluten
- How to cure digestion issues
- Why you shouldn't always trust the "gluten-free" labels and how to spot gluten
- Delicious substitutions for common foods and products containing gluten
If you want to both cure and prevent serious health problems, then going gluten-free is a necessary first step.
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.