The Gl Diet for Dummies - Paperback
by Nigel Denby, Sue Baic
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Availability:In StockContributor:Nigel Denby, Sue BaicSeries:For DummiesTheme:Topical/Health & FitnessPublish date:6/1/2006Pages:256
Languages:EnglishPublisher:For DummiesISBN-13:9780470027530ISBN-10:0470027533UPC:9780470027530Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:DietsSize:8.54 x 5.97 x 0.55 inchesWeight:0.322Product ID:SCHWJRFT9J
If you're sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs - as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.
Languages:EnglishPublisher:For DummiesISBN-13:9780470027530ISBN-10:0470027533UPC:9780470027530Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:DietsSize:8.54 x 5.97 x 0.55 inchesWeight:0.322Product ID:SCHWJRFT9J
Nigel Denby and Sue Baic are registered dietitians, GL diet pioneers, and the co-authors of Nutrition For Dummies.
Publisher: For Dummies
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