The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body - Paperback
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Language:EnglishPublisher:Touchstone BooksISBN-13:9780743270878ISBN-10:743270878UPC:9780743270878Book Category:Health & FitnessBook Subcategory:Exercise, Healing, Healthy Living & Personal HygieneSize:9.10 x 7.40 x 0.80 inchesWeight:1.4506Product ID:SCQC6GSQPR
The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body
Utilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, The Genius of Flexibility presents a 16-step stretching regimen for unique muscle groups that dramatically improves flexibility and strength while improving physiological and psychological health. 16 Steps to Complete Freedom of Movement! The...
Language:EnglishPublisher:Touchstone BooksISBN-13:9780743270878ISBN-10:743270878UPC:9780743270878Book Category:Health & FitnessBook Subcategory:Exercise, Healing, Healthy Living & Personal HygieneSize:9.10 x 7.40 x 0.80 inchesWeight:1.4506Product ID:SCQC6GSQPR
Cooley, Robert Donald: - Bob Cooley is the founder and president of the Meridian Stretching Center and the developer of the revolutionary stretching technique known as Resistance Stretching. He has over 20 years of teaching and research experience in such diverse fields as biomechanics, motor learning, stretching, movement, yoga, Chinese Medicine, personalities, and psychology. Cooley is a...
Publisher: Touchstone Books
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