The Funtional Mama-Functional Training in Pregnancy: Complete Fitness Guide for each trimester - Paperback
$5.99
Quantity
01
Pay over time for orders over $35.00 with
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781517507848ISBN-10:1517507847UPC:9781517507848Book Category:Health & FitnessBook Subcategory:Pregnancy & ChildbirthSize:9.02 x 5.98 x 0.08 inchesWeight:0.1411Product ID:SC0M23VMWR
The Funtional Mama-Functional Training in Pregnancy: Complete Fitness Guide for each trimester
A woman's body will change more in 9 months of pregnancy than a man's will in his lifetime, and she needs an exercise program to match the transformation. A mom to be will need to master strength, agility, balance, speed, acceleration, deceleration, directional change and rotation, all with load that increases everyday. For these reasons a "functional" fitness plan for an expectant woman may look...
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781517507848ISBN-10:1517507847UPC:9781517507848Book Category:Health & FitnessBook Subcategory:Pregnancy & ChildbirthSize:9.02 x 5.98 x 0.08 inchesWeight:0.1411Product ID:SC0M23VMWR
Publisher: Createspace Independent Publishing Platform
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.