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The Focus Fix: Finding Clarity, Creativity and Resilience in an Overwhelming World

The Focus Fix: Finding Clarity, Creativity and Resilience in an Overwhelming World - Hardcover

by Chris Griffiths, Caragh Medlicott
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Availability:In StockContributor:Chris Griffiths, Caragh MedlicottPublish date:2024-07-30Pages:264
Language:EnglishPublisher:Kogan PageISBN-13:9781398616127ISBN-10:1398616125UPC:9781398616127Book Category:Self-Help, PsychologyBook Subcategory:Creativity, Creative AbilitySize:8.00 x 5.00 x 0.63 inchesWeight:0.851Product ID:SCN51TXYGZ

With focus and a clear mind, we can achieve almost anything. But we are constantly subjected to a deluge of distractions, from endless notification pings to anxiety and self-doubt.

The Focus Fix explores how you can reset your mindset in order to reclaim your focus and achieve incredible results. In this fascinating book, leading creativity expert Chris Griffiths and journalist Caragh Medlicott unearth scientific studies and inspiring case studies to offer practical and proven techniques that will allow you to dispel distractions and maintain your focus.

This book also uncovers the numerous benefits of sustained focus: you can achieve more by doing less, improve your mental wellbeing and boost your creativity. Don't get distracted - maximize your potential and discover the antidote to burnout with The Focus Fix.
Language:EnglishPublisher:Kogan PageISBN-13:9781398616127ISBN-10:1398616125UPC:9781398616127Book Category:Self-Help, PsychologyBook Subcategory:Creativity, Creative AbilitySize:8.00 x 5.00 x 0.63 inchesWeight:0.851Product ID:SCN51TXYGZ

Chris Griffiths is a world-leading expert on creativity and innovation. His books have been published in 20 languages, and The Creative Thinking Handbook was selected by Forbes as one of the best books to "get your creative juices flowing." Millions of individuals use his tools and techniques to become more productive.

Caragh Medlicott was previously Communications Manager at OpenGenius, and is now a full time writer. Along with Chris Griffiths she is the co-author of The Creative Thinking Handbook, also published by Kogan page. She has contributed to pieces in many popular publications including GQ, Forbes, The Times and the BBC.
Publisher: Kogan Page

Contributor(s)

Chris Griffiths, Caragh Medlicott

Author

Chris Griffiths, Caragh Medlicott

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