The Foam Roller for Legs: A Step-By-Step Handbook to Stretch, Strengthen and Roll Out Muscles, Eliminate Pain and Rehab and Rejuvenate Your Legs - Paperback
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Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781515286936ISBN-10:1515286932UPC:9781515286936Book Category:Health & FitnessBook Subcategory:ExerciseSize:9.25 x 7.52 x 0.14 inchesWeight:0.291Product ID:SCM7WWNT8B
The Foam Roller for Legs: A Step-By-Step Handbook to Stretch, Strengthen and Roll Out Muscles, Eliminate Pain and Rehab and Rejuvenate Your Legs
Foam rollers used to be limited to physical therapy professionals. Not anymore These incredibly effective, light-weight tools are perfectly fit for home use and can have remarkable effects on an ailing body. This book shows you how to employ various types of foam rollers to one of the most injury-prone areas of the body - the legs. Your legs comprise nearly half of your body's mass, but you may...
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781515286936ISBN-10:1515286932UPC:9781515286936Book Category:Health & FitnessBook Subcategory:ExerciseSize:9.25 x 7.52 x 0.14 inchesWeight:0.291Product ID:SCM7WWNT8B
Publisher: Createspace Independent Publishing Platform
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