The Five Side Effects of Kindness: This Book Will Make You Feel Better, Be Happier & Live Longer - Paperback
$11.99
$15.99
-25%Quantity
01
Pay over time for orders over $35.00 with
Offers & Perks
Earn 11 points with this purchase
Added to your rewards balance after checkout.
100 points welcome bonus
Create an account and start with extra points.
Languages:EnglishPublisher:Hay HouseISBN-13:9781401968366ISBN-10:1401968368UPC:9781401968366Book Category:Self-Help, Body, Mind & Spirit, MedicalBook Subcategory:Personal Growth, HealingBook Topic:HappinessSize:8.50 x 5.50 x 0.48 inchesWeight:0.6Product ID:SCVECVN8DP
Despite what you might have been told, we're not inherently selfish. The truth is we're inherently kind.Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We're actually genetically wired to be kind. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we're kind we feel happier and our bodies are healthiest.In his down-to-earth and accessible style, David shares how: -Kindness makes us happier -Kindness is good for the heart -Kindness slows ageing -Kindness improves relationships -Kindness is contagious
Languages:EnglishPublisher:Hay HouseISBN-13:9781401968366ISBN-10:1401968368UPC:9781401968366Book Category:Self-Help, Body, Mind & Spirit, MedicalBook Subcategory:Personal Growth, HealingBook Topic:HappinessSize:8.50 x 5.50 x 0.48 inchesWeight:0.6Product ID:SCVECVN8DP
Dr David Hamilton worked in the pharmaceutical industry for four years after gaining his PhD. Now a bestselling author, he travels the world offering workshops to help people understand the power of the mind on the body. David also blogs for The Huffington Post. www.drdavidhamilton.com
Publisher: Hay House
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Eligible items may be returned within 30 days of delivery. Conditions apply.