The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel - Paperback
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Language:EnglishPublisher:Flatiron BooksISBN-13:9781250114518ISBN-10:1250114519UPC:9781250114518Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Diets, Nutrition, Weight LossSize:8.20 x 5.30 x 1.00 inchesWeight:0.7011Product ID:SCF8WX7BS1
The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel
A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel
The ability to use body fat for energy is essential to health--but over decades of practice, renowned family physician Catherine Shanahan, M.D., observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain. In...Language:EnglishPublisher:Flatiron BooksISBN-13:9781250114518ISBN-10:1250114519UPC:9781250114518Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Diets, Nutrition, Weight LossSize:8.20 x 5.30 x 1.00 inchesWeight:0.7011Product ID:SCF8WX7BS1
Catherine Shanahan, M.D., is a board-certified family physician and the author of Deep Nutrition. She trained in biochemistry and genetics at Cornell University before attending Robert Wood Johnson Medical School. She practiced in Hawaii for ten years, where she studied ethnobotany and her healthiest patients' culinary habits. She served as the director of the LA Lakers PRO Nutrition program for...
Publisher: Flatiron Books
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