The FastLife: Lose Weight, Stay Healthy, and Live Longer with the Simple Secrets of Intermittent Fasting and High-Intensity Training - Paperback
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Availability:In StockContributor:Michael Mosley, Mimi Spencer, Peta Bee (With)Publish date:2015-09-22Pages:432
Language:EnglishPublisher:Atria BooksISBN-13:9781501127984ISBN-10:1501127985UPC:9781501127984Book Category:Health & FitnessBook Subcategory:Healthy Living & Personal Hygiene, Diet & Nutrition, ExerciseBook Topic:DietsSize:8.30 x 5.50 x 0.90 inchesWeight:1.1508Product ID:SC9WEHE6SM
From Dr. Michael Mosley, the author of The 8-Week Blood Sugar Diet, comes a comprehensive volume combining the #1 New York Times bestseller The FastDiet and his results-driven high-intensity training program FastExercise for the ultimate one-stop health and wellness guide that helps you reinvent your body the Fast way! Eat better and exercise smarter than you ever have before. Dr. Michael...
Language:EnglishPublisher:Atria BooksISBN-13:9781501127984ISBN-10:1501127985UPC:9781501127984Book Category:Health & FitnessBook Subcategory:Healthy Living & Personal Hygiene, Diet & Nutrition, ExerciseBook Topic:DietsSize:8.30 x 5.50 x 0.90 inchesWeight:1.1508Product ID:SC9WEHE6SM
Dr Michael Mosley is the #1 international bestselling author of several books, including The Fast 800 Keto, The Fast 800, The 8-Week Blood Sugar Diet, The Clever Guts Diet and The Fast Diet. Dr Mosley trained to be a doctor at the Royal Free Hospital in London before joining the BBC, where he spent three decades as a science journalist and executive producer. Now freelance, he is a well-known...
Publisher: Atria Books
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