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The Fasting Highway: Graeme Currie from Australia takes you on a journey through the highs and lows of beating a crippling food addiction b

The Fasting Highway: Graeme Currie from Australia takes you on a journey through the highs and lows of beating a crippling food addiction b - Paperback

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Availability:In StockContributor:Graeme CurriePublish date:2020-11-28Pages:170
Language:EnglishPublisher:Independent PublisherISBN-13:9780648965206ISBN-10:648965201UPC:9780648965206Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Weight LossSize:9.00 x 6.00 x 0.36 inchesWeight:0.5203Product ID:SC7ZHZV8FA
The Fasting Highway is a motivational story from Australia that follows one man's incredible weight loss journey by living an intermittent fasting lifestyle that you can do, too. Graeme Currie overcame a chronic sugar and fast-food addiction that had affected his entire adult life. Because he has lived through the highs and lows of a weight loss journey, his story is relatable and easily resonates with everyday men and women who are in a similar situation and want to change their lives. Graeme takes you through his journey step by step - how he did it, what he ate when he ate and offers a great insight into making intermittent fasting a permanent, sustainable lifestyle. He has successfully lived a healthy life and has easily maintained his current weight for nearly two years. Graeme writes in a raw and honest way without overcomplicating what is easy to follow a simple process. He has guided countless people worldwide, has built up a substantial following across social media platforms and is the host of the popular podcast "The Fasting Highway," which has been downloaded over a million times. It's an excellent read for anyone who thinks the mountain is too high to climb in retaking their health.
Language:EnglishPublisher:Independent PublisherISBN-13:9780648965206ISBN-10:648965201UPC:9780648965206Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Weight LossSize:9.00 x 6.00 x 0.36 inchesWeight:0.5203Product ID:SC7ZHZV8FA
Publisher: Independent Publisher

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Graeme Currie

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