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/The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health
The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health

The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health - Paperback

by Rip Esselstyn
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Availability:In StockContributor:Rip EsselstynPublish date:2019-12-31Pages:320
Language:EnglishPublisher:BalanceISBN-13:9781455591169ISBN-10:1455591165UPC:9781455591169Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Diets, Nutrition, Weight LossSize:8.90 x 5.90 x 0.90 inchesWeight:0.7011Product ID:SCCGMA905W
The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever

The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on The Engine 2 Seven-Day Rescue Diet, readers can expect to:
  • Lose weight (up to 14 pounds)
  • Lower total cholesterol (by 32 points on average)
  • Drop LDL cholesterol (by 22 points on average)
  • Lower triglycerides (by 75 points on average)
  • Lower blood pressure by an average of 10/5 points.
The Engine 2 Seven-Day Rescue Diet will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results
Language:EnglishPublisher:BalanceISBN-13:9781455591169ISBN-10:1455591165UPC:9781455591169Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Diets, Nutrition, Weight LossSize:8.90 x 5.90 x 0.90 inchesWeight:0.7011Product ID:SCCGMA905W
Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communciations at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars on the Engine 2 lifestyle. He is the author of the New York Times bestsellers The Engine 2 Diet and Plant-Strong. Visit his website at www.engine2diet.com.
Publisher: Balance

Contributor(s)

Rip Esselstyn

Author

Rip Esselstyn

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