The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds - Paperback
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Language:EnglishPublisher:Grand Central Life & StyleISBN-13:9780446506687ISBN-10:446506680UPC:9780446506687Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Weight Loss, DietsSize:8.90 x 5.90 x 0.80 inchesWeight:0.8003Product ID:SCRJMDCCPE
The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds
Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks. Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he...
Language:EnglishPublisher:Grand Central Life & StyleISBN-13:9780446506687ISBN-10:446506680UPC:9780446506687Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Weight Loss, DietsSize:8.90 x 5.90 x 0.80 inchesWeight:0.8003Product ID:SCRJMDCCPE
Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communciations at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars on the Engine 2 lifestyle. He is the author of the New York Times...
Publisher: Grand Central Life & Style
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