The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence (16pt Large Prin - Paperback
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Availability:In StockContributor:Melanie McNallyAudience:Young AdultPublish date:2024-03-05Pages:234
Languages:EnglishPublisher:ReadHowYouWantISBN-13:9781038779434ISBN-10:103877943XUPC:9781038779434Book Category:Young Adult NonfictionBook Subcategory:Social TopicsBook Topic:Emotions & FeelingsSize:9.21 x 6.14 x 0.59 inchesWeight:0.66Product ID:SCDD8Y3HYH
Emotional intelligence is a cornerstone of mental health-and something teens need now more than ever. In this timely book, clinical psychologist Melanie McNally directly addresses the urgent teen mental health crisis with proven-effective skills to help young readers increase emotional awareness, learn to self-regulate, manage anxiety and depression, deepen interpersonal relationships, and boost self-confidence.
Languages:EnglishPublisher:ReadHowYouWantISBN-13:9781038779434ISBN-10:103877943XUPC:9781038779434Book Category:Young Adult NonfictionBook Subcategory:Social TopicsBook Topic:Emotions & FeelingsSize:9.21 x 6.14 x 0.59 inchesWeight:0.66Product ID:SCDD8Y3HYH
McNally, Melanie: - Melanie McNally, PsyD, is a licensed clinical psychologist and brain coach who helps tweens, teens, and young adults become the superheroes of their life stories. She is a strong advocate for teen mental health, and was a White House panelist where she spoke about youth mental health needs. She is founder of Destination You, a place where tweens, teens, young adults, and their parents get support through virtual coaching, teletherapy, virtual groups, self-guided programs, and other resources.
Publisher: ReadHowYouWant
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