The Emotional Intelligence Success Formula - Paperback
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The Emotional Intelligence Success Formula: How Emotional Intelligence Shapes Authentic Leadership, Builds Deep Trust, and Creates Joyful, High-Performing Teams
Build a team that follows you-not because they have to, but because they're inspired by who you are.
In this practical, research-based guide, Miyuki Sugiura explores how emotional intelligence transforms how we lead, communicate, and connect with others. Blending psychological insights, real-world leadership lessons, and actionable exercises, this book helps readers master the inner skills that define authentic leadership.
Readers will discover how to:
- Master the five pillars of emotional intelligence to strengthen relationships and expand influence
- Use empathy and active listening to dissolve conflict and deepen trust
- Develop emotional agility to stay composed and focused under pressure
- Transform criticism into growth without taking it personally
- Practice mindfulness techniques to regulate emotions daily
- Understand and manage anger effectively
- Use guided journaling to uncover blind spots and build self-awareness
- Lead teams and families with both heart and strategy
With warmth and clarity, Sugiura shows that leadership begins within. The Emotional Intelligence Success Formula is for anyone seeking to lead with empathy, courage, and emotional clarity-at work, at home, and in life.
This is not about changing who you are, but about discovering how to lead from your truest, most emotionally intelligent self.
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