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The Elimination Diet Workbook: A Personal Approach to Determining Your Food Allergies

The Elimination Diet Workbook: A Personal Approach to Determining Your Food Allergies - Paperback

by Maggie Moon MS Rdn
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Availability:In StockContributor:Maggie Moon MS RdnPublish date:2014-05-27Pages:208
Language:EnglishPublisher:Ulysses PressISBN-13:9781612433004ISBN-10:1612433006UPC:9781612433004Book Category:Health & FitnessBook Subcategory:Body Cleansing & Detoxification, Allergies, Diet & NutritionBook Topic:NutritionSize:9.10 x 7.40 x 0.60 inchesWeight:0.97Product ID:SC2RG3VR8G
EAT GREAT! FEEL GREAT!
Do you forgo delicious foods out of fear they'll make you sick later? If so, The Elimination Diet Workbook is for you. The program in this hands-on guide pinpoints your exact food sensitivities no matter what they are--gluten, dairy, egg, soy, peanuts, seafood or anything else. It takes the guesswork out of your diet so you discover which foods you can enjoy and which to avoid. Follow the program in this book and you're guaranteed to:

-Identify Your Food Intolerances
-Discover Allergies Your Doctor Can't
-Eliminate Problem Foods
-End Pain and Discomfort
-Experience Trouble-Free Digestive Health

Whether you suffer cramps, fatigue, diarrhea, migraines or any negative reaction to what you eat, The Elimination Diet Workbook offers an easy-to-follow, DIY approach to taking control of your diet, digestion and health once and for all.
Language:EnglishPublisher:Ulysses PressISBN-13:9781612433004ISBN-10:1612433006UPC:9781612433004Book Category:Health & FitnessBook Subcategory:Body Cleansing & Detoxification, Allergies, Diet & NutritionBook Topic:NutritionSize:9.10 x 7.40 x 0.60 inchesWeight:0.97Product ID:SC2RG3VR8G
Maggie Moon is a registered dietitian who loves to write about food, nutrition, and health. She is a member of the Nutrition Blog Network. She lives in Los Angeles.
Publisher: Ulysses Press

Contributor(s)

Maggie Moon MS Rdn

Author

Maggie Moon MS Rdn

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