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The Elements of Mindfulness: An invitation to explore the nature of waking up to the present moment . . . and staying awake

The Elements of Mindfulness: An invitation to explore the nature of waking up to the present moment . . . and staying awake - Paperback

by Scott L. Rogers
$19.99
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Availability:In StockContributor:Scott L. RogersPublish date:2017-08-30Pages:228
Languages:EnglishPublisher:Mindful Living PressISBN-13:9780977345571ISBN-10:977345572UPC:9780977345571Book Category:Body, Mind & Spirit, Self-HelpBook Subcategory:Mindfulness & Meditation, MeditationsSize:8.27 x 5.83 x 0.62 inchesWeight:0.82Product ID:SCC04VX6DN

The Elements of Mindfulness (Full Color Edition) offers readers an introduction to mindfulness, drawing upon the elements of nature. Author, Scott Rogers, developed the SoBe Mindful method as a foundation for newcomers to mindfulness as well as a refreshing immersion for long term practitioners. The fundamental aspect of the approach allows it to flow naturally across all wisdom traditions and forms of mindfulness teachings.


Languages:EnglishPublisher:Mindful Living PressISBN-13:9780977345571ISBN-10:977345572UPC:9780977345571Book Category:Body, Mind & Spirit, Self-HelpBook Subcategory:Mindfulness & Meditation, MeditationsSize:8.27 x 5.83 x 0.62 inchesWeight:0.82Product ID:SCC04VX6DN
Publisher: Mindful Living Press

Edition

Full Color Edition

Contributor(s)

Scott L. Rogers

Author

Scott L. Rogers

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